CELPIP Practice · Question
A pamphlet from Health Canada states, 'Regular physical activity can reduce the risk of cardiovascular disease, type 2 diabetes, and certain cancers. Aim for at least 150 minutes of moderate-to-vigorous aerobic activity per week.' What is the main benefit highlighted for regular physical activity?
The pamphlet explicitly lists 'reduce the risk of cardiovascular disease, type 2 diabetes, and certain cancers', which are all forms of disease prevention.
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Question: A pamphlet from Health Canada states, 'Regular physical activity can reduce the risk of cardiovascular disease, type 2 diabetes, and certain cancers. Aim for at least 150 minutes of moderate-to-vigorous aerobic activity per week.' What is the main benefit highlighted for regular physical activity?
Answer options: ✅ Disease prevention.
- Weight loss.
- Improved sleep.
- Increased muscle mass.
Correct answer: Disease prevention.
Explanation: The pamphlet explicitly lists 'reduce the risk of cardiovascular disease, type 2 diabetes, and certain cancers', which are all forms of disease prevention.
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