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Health Care Assistant (HCA) Practice Exam · Question

To maintain good body mechanics when assisting a client to stand, an HCA shouldprimarily use which of the following muscle groups?

Using leg and gluteal muscles by bending at the knees protects the HCA's back and spine, allowing for a stronger and safer base of support during transfers or l

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Question: To maintain good body mechanics when assisting a client to stand, an HCA shouldprimarily use which of the following muscle groups?

Answer options:

  • Back muscles to pull the client upwards.
  • Arm and shoulder muscles to lift the client. ✅ Leg and gluteal muscles by bending at the knees.
  • Abdominal muscles by twisting at the waist.

Correct answer: Leg and gluteal muscles by bending at the knees.

Explanation: Using leg and gluteal muscles by bending at the knees protects the HCA's back and spine, allowing for a stronger and safer base of support during transfers or lifts. This is a core principle of body mechanics.

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