Health Care Assistant (HCA) Practice Exam · Question
According to Canada's Food Guide, which of the following practices BEST represents a healthy eating habit for a senior in assisted living?
Canada's Food Guide emphasizes consuming a variety of nutritious foods including vegetables, fruits, whole grains, and protein-rich foods, while limiting highly
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Question: According to Canada's Food Guide, which of the following practices BEST represents a healthy eating habit for a senior in assisted living?
Answer options:
- Consuming mostly processed foods for convenience.
- Drinking sugary beverages with every meal. ✅ Eating a variety of vegetables, fruits, whole grains, and protein-rich foods.
- Limiting water intake to avoid frequent washroom trips.
Correct answer: Eating a variety of vegetables, fruits, whole grains, and protein-rich foods.
Explanation: Canada's Food Guide emphasizes consuming a variety of nutritious foods including vegetables, fruits, whole grains, and protein-rich foods, while limiting highly processed foods and sugary drinks, to support overall health.
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Question explanations
- When assisting a client who uses a wheelchair, what is the first step before transferring them?
- What is considered the foundation of effective client care for an HCA?
- What is a normal blood pressure reading for a healthy adult?
- A client is experiencing dyspnea. What is the most appropriate initial action for the HCA?
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