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First Aid & CPR Practice · Question

Prevent heat illness by:

Hydrate, schedule activity to cooler times, lightweight clothing.

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Question: Prevent heat illness by:

Answer options: ✅ Hydration, light clothing, frequent breaks, avoiding peak heat

  • Wearing dark heavy clothes
  • Skipping water
  • Exercising in midday sun

Correct answer: Hydration, light clothing, frequent breaks, avoiding peak heat

Explanation: Hydrate, schedule activity to cooler times, lightweight clothing.

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