First Aid & CPR Practice · Question
After helping with a serious incident, what self-care step is recommended?
Critical incident stress is normal — debriefing, peer or professional support is encouraged.
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Question: After helping with a serious incident, what self-care step is recommended?
Answer options:
- Keep all feelings to yourself ✅ Speak with a supervisor, counsellor or critical incident stress debriefing
- Avoid all first aid in the future
- Drink alcohol to relax
Correct answer: Speak with a supervisor, counsellor or critical incident stress debriefing
Explanation: Critical incident stress is normal — debriefing, peer or professional support is encouraged.
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