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Personal Support Worker Practice · Question

What is the purpose of range of motion (ROM) exercises?

ROM exercises are crucial for maintaining joint mobility, flexibility, and preventing contractures or stiffness.

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Question: What is the purpose of range of motion (ROM) exercises?

Answer options:

  • To increase muscle strength ✅ To improve joint flexibility and prevent stiffness
  • To reduce body weight
  • To improve cardiovascular endurance

Correct answer: To improve joint flexibility and prevent stiffness

Explanation: ROM exercises are crucial for maintaining joint mobility, flexibility, and preventing contractures or stiffness.

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